BRENDA C. WALTERS, Certified Massage Therapist
BENEFITS
MASSAGE enhances the functioning of the immune, circulatory,
digestive, endocrine and muscular systems of the body. It helps keep
muscles nourished and toned. The heat and friction resulting from massage
strokes make the connective tissue of the body more supple and
fluid.
BENEFITS OF MASSAGE:
- Stress reduction
- Lowering of anxiety level
- Better mental functioning
- Enhanced immune system - less colds, flu, etc.
- Improved circulation
- Encourages better posture
- Prevention of sports injuries
- Faster healing of injuries
- Better self image
- Relaxation and pleasure
DEEP TISSUE
WORK helps to relax muscles tightened
by tension and to release spasms brought on by trauma and high stress.
A series of treatments gradually allows the body to reset itself into a more
comfortable and effective posture and aids the muscular and skeletal systems
in relearning efficient ways to operate.
BENEFITS OF DEEP TISSUE WORK:
- Relief of strain conditions
- Relief from muscle spasms
- Realignment of muscular system
- Greater flexibility and range of motion
- Pain management
- Release of built up waste products
