Artichoke
24 slices snack
rye bread
1 can (14 oz)
water-packed artichoke hearts, rinsed, drained and chopped
½ cup grated
Parmesan cheese
¼ cup shredded
cheddar cheese (fat-free if Core)
1/8 tsp cayenne
pepper
4 egg whites
¼ tsp paprika
Place the bread
on ungreased baking sheets; spritz with butter-spray. In a small bowl, combine
the artichokes, cheese and cayenne. In a small mixing bowl, beat egg whites
until stiff; fold into artichoke mixture. Spread over bread; sprinkle with
parika. Bake @ 400 for 10-12 minutes or until golden brown. Serve warm.
Refrigerate leftovers.
Makes 12 servings
of 2-pieces toast @ 2-Points per serving or Core + 1-Point