Overnight Oatmeal
Muffins
1 cup regular oats
2 cups low-fat
buttermilk
1 2/3 cup whole wheat
flour
3/4 cup packed dark
brown sugar
1/2 cup unsweetened
applesauce
1 tsp. baking powder
1 tsp. baking soda
1 tsp. salt
4 egg whites
2/3 cup dried
blueberries
Combine oats and
buttermilk in a medium bowl; cover and refrigerate overnight. Preheat
oven to 350. Place buttermilk mixture, flour and next 6 ingredients
(flour through eggs) in a large bowl; beat with a mixer at medium speed until
smooth. Fold in blueberries. Spoon 1/4 cup batter into each of 24
muffin cups coated with cooking spray. Bake for 18 minutes or until
muffins spring back when touched lightly in center. Remove muffins from
pans immediately; place on wire rack.
Makes 24 muffins @ 1
points each