Pork Chops with Sauteed Apples and Sauerkraut

4 (1/4 pound) boneless center cut pork chops, trimmed of visible fat

1/2 t. salt

1/4 t. pepper

2 teaspoons safflower oil

3 golden delicious apples, peeled, cored, sliced

1/4 t. cinnamon

1 C. sauerkraut (rinsed and drained)

Sprinkle pork chops with 1/4 t. of salt and 1/4 t. of pepper.  Heat 1 t. of oil in a large non stick skillet over medium high heat.  Add pork chops cook until brown, about 4 minutes per side.  Transfer to a plate and keep warm

Heat remaining oil in skillet, add apples and cinnamon, cook stirring occasionally, until apples brown.  Add sauerkraut, remaining salt and pepper. Cook until sauerkraut begins to brown.

1 pork chop and 1/2 cup of sauerkraut and apples = 5 points  or Core

* from Turnaround Program Cookbook (page. 89)