Shepherd's Pie

1 1/2 lbs (3 3/4 cup) browned ground beef

1 1/2 cup chopped onion

1 small clove garlic

1 can tomato soup

1/2 tsp salt

1/2 cup chili sauce

1lb can drained, green beans

1/2 tsp pepper

2 cups prepared instant mashed potatoes

1 cup 2% milk cheddar cheese- fat free if Core

Combine all ingredients except potatoes and cheese.  Pour into 1 1/2 qt casserole dish.  Spread mashed potatoes on top of meat mixture and freeze.  When thawed bake, uncovered, for 30 minutes at 350, adding cheese during last 15 minutes.

Makes 6 servings @ 5 POINTS or all CORE