Slow-Cooker
Meatloaf
1
½ lbs. lean ground turkey, skinless
1
onion, chopped
1
green bell pepper, seeded and chopped
1
egg white
¾
cup ketchup
½
cup seasoned dry bread crumbs
1
tbsp. mustard
¼
tsp. each salt and pepper
Cover
a wire rack small enough to fit in the slow cooker with foil; spray the foil
with nonstick spray. (Or fold a long strip of foil long enough to go down both
sides and bottom of crock-pot, extending over sides, to be used as a handle to
lift loaf out of pan). Combine all ingredients except ½ cup ketchup, in large
bowl; mix well. Transfer the turkey mixture to rack and shape into loaf.
Place
meatloaf in slow-cooker. Spread the top of loaf with the remaining ketchup.
Cover and cook until the meatloaf reaches 165, 3-4 hours on high or 6-8 hours
on low. Transfer to a cutting board; cut into 6 slices.
Makes
6 slices @ 4-Points per slice or Core + 1-Point