Speedy Chicken Cacciatore

1 (9oz) package angel hair pasta (whole wheat pasta if Core)

Olive oil flavored cooking spray

1 (18oz) package frozen cooked diced chicken breast

1 green bell pepper, cut into 1" pieces

1 small onion, cut into 1" pieces

1 (15oz) can chunky Italian style tomato sauce

2/3 cup water

1/4 tsp pepper

Cook pasta.  While pasta cooks, coat a large nonstick skillet with cooking spray.  Place over medium high heat until hot.  Add chicken, green pepper and onion, sauté' until chicken is browned and vegetables are crisp tender.  Stir in tomato sauce, water and 1/4 tsp pepper.  Reduce heat and simmer, uncovered 5 minutes, stirring often.  Place 3/4 cup drained pasta on each of 5 places.  Top each serving with 1-cup chicken mixture.

Makes 5 servings @ 8 points or CORE