Positive changes that are
most common include:
□ Relaxation & well-being to body & spirit
□ An increase in circulation
□ Improved digestive system
□ Relief from pain
□ Release of toxins and waste
□ Decreased inflammation and swelling in joints
□ Accelerated healing of injured muscles & joints
□ Improved post surgery recovery time
□ Stress relief from everyday life
□ Increase in mental & physical energy

Some common stresses, illnesses, and injuries that
benefit from
Jin Shin Jyutsu include:
□ Headaches/Migraines
□ Arthritis/Tendinitis
□ Backaches/Back Related Injuries
□ Hip Discomfort
□ Insomnia
□ Depression/Mental & Emotional Stress
□ Autoimmune disease
□ Lupus
□ Fibromyalgia
□ Chemotherapy
□ Menopause
□ Pregnancy/Labor/Post Partum
□ Neck & Shoulder Tension
□ Chronic Fatigue
□ Neuro-Muscular Disease