The Equalizers Track Club is a youth distance
running organization that trains for and competes in track, cross-country
and road racing. It is open to athletes under the age of 19 who are
interested in long distance running, regardless of capability and experience.
The club has been in existence since 1986 and has a strong tradition
of helping runners of all ages achieve high ideals. A large number of
runners from this organization have gone on to lead their high school
track and cross country teams, and have also excelled at the state and
national levels.
The group is coached by Jerry Palazzo, in
Tustin, and Bill Fitzpatrick, in Long Beach, and assisted by several
parent runners of varied capabilities, all working as volunteers and
sharing the common belief that this program is for and about the runners.
A primary objective of the club is to encourage
youth participation in running, and in the disciplines that accompany
the sport. The methods include a safe, balanced and enjoyable approach
to training and racing, all of which should lead to a smooth transition
to competition at the high school level and beyond. The ultimate goal
is not so much to win races, but to instill a love for running as a
life-long activity and to develop strength of character through competitive
distance running. Winning races is a by-product of accomplishing these
goals.
The philosophy of the club is that each
runner is competing against his or herself, and that how fast or where
a runner finishes is not nearly as important as how they conduct themselves
in the face of adversity. Each runner is encouraged to improve his or
her own times with each race, and not be overly concerned with what
the next runner is doing, since there is only one person you can control
in a race, and that person is yourself. We believe that every runner
is a winner regardless of how he or she finishes a race, as long as
they do the best they can. It is our hope that this pursuit of excellence
will serve them well throughout their lives.
The training includes distance running techniques,
endurance and speed development, racing tactics and mental preparation.
Strength and flexibility training are also incorporated into the program
as they relate to the sport, with an emphasis on preventing injuries.
Our Track season begins with general conditioning and endurance training
through early March, followed by speed training into April and May,
ending with peak race training to finish the season in June.
Competitions begin in March and occur most
weekends, on either Saturday afternoons or Sunday mornings, however,
few runners will compete every week. The meets vary in the levels of
competition present and runners will compete only in those meets that
are appropriate for their own capability level. No runner will compete
though until they are ready, both physically and mentally. Also, there
are two or three road races that we will participate in as a team which
are encouraged for all runners but optional, as these are the responsibility
of the runner to register and pay for. In June, the USA Track &
Field Junior Olympic meets take place and present the highest level
of competition. These meets will be limited to those runners who meet
certain higher capability levels at that time. Our season ends with
the USATF Youth National Track and Field Championships held in early
July. This meet is for those runners who qualify for it, by achieving
a national qualifying time for their age division in an event. Although
it is not required to compete in any competitions, it is strongly encouraged
once an appropriate capability level is reached, as competition is an
important part of the development process in this sport.