 |
General Information
|
Address:
|
3022 North 32nd Street, #54
Phoenix, AZ 85018 |
|
Telephone:
|
602-954-4605 |
|
Fax:
|
602-954-4649 |
|
Email:
|
fmoore40@cox.net |
|
Coach:
|
Fred Moore |
Fees
Yearly Membership Fees*
|
Individual Membership |
$60.00
|
| |
Family membership (3 or more) |
$150.00
|
*Yearly fees include Quest Club membership, Phoenix
Swim Club membership, USATF membership, and club t-shirt
Monthly Coaching Fees
|
Single member |
$60.00
|
| |
Husband and wife |
$80.00
|
| |
Family (3 or more) |
$100.00
|
| |
Tri-athlete training at PSC |
$40.00
|
Coaching fees include planned, and supervised workouts,
coaching consultations, use of Phoenix Swim Club including the grass
track, swimming pools, locker rooms, and weight room, planned out-of-town
trips to running events, and other running related activities.
Weekly Training Schedule
| Monday |
7:30 AM |
Drills and sprint development |
Grass Track |
| |
5:00 PM |
Drills and sprint development |
Grass Track |
| Tuesday |
6:00 AM |
Club Workout |
Phoenix Swim Club |
| |
7:30 AM |
Middle distance workout |
Grass Track |
| |
5:00 PM |
Club Workout |
Phoenix Swim Club |
| Wednsday |
5:00 PM |
Drills and sprint development |
Grass Track |
| Thursday |
6:00 AM |
Club Workout |
Hermosa Inn |
| |
7:30 AM |
Hill training |
Biltmore Golf Course |
| |
5:00 PM |
Club Workout |
Gloria Dei Church |
| Sunday |
7:00 AM |
Long Run |
Phoenix Swim Club |
|
|
|
fmoore40@cox.net