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More Well Days from Life Ahead
YOUR DIET More Healthful Diets from Life Ahead Some Popular Diets - and their Deficiencies
See the extensive information here
DOWNLOAD the LIFE AHEAD PROGRAM
and Understanding Research Data
The LIFE AHEAD TECHNOLOGY Atherosclerosis - a Chemical Process Life Ahead- its Basis and Method Are Life Ahead Benefits Valid? Some Concepts:-BioChemical vs. Statistical Analyses
Life Ahead is a free download by Forrest H. Blanding, Scientific Analyst
Constructive comments and suggestions will be appreciated
E-Mail forrestx@cox.net.
Please send any papers of interest or written material to the author at 4330 So. Eastern Ave Apt 264 Las Vegas, NV 89119
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Your ENJOYMENT of FUTURE LIFE will depend on part on how many Well-Days, the future days alive and free of major diseases that you will live. LIFE AHEAD computes your likely future years of Well-Days from your present health habits and factors.
LIFE AHEAD then shows how many MORE likely Well-Days you can achieve by making acceptable changes in diet, exercise, and other health habits. It shows that a typical US person of age 50 can gain 15-16 added years of future Well-Days from better Diet, Exercise and other Health Habits. Many who are younger or have poor habits may be able to gain far more. A risk of heart attack can be reduced ten times. And risk of cancer lowered four times.
LIFE AHEAD then shows the CHANGES in diet, exercise, and other habits you need to make in order to obtain those much increased Well-Days. It shows how much each of these changes contribute to future health, and which changes are most important. Diets and exercise needed can differ from past heralded advice. And changes needed for real benefit can differ much for different men and women.
LIFE AHEAD provides a new program for REDUCING WEIGHT by diet and exercise by modifying your own diet, or with use of any diet program. The new weight loss indicator values the newly recognized effect of CARBOHYDRATES on WEIGHT LOSS and can forecast and monitor the weight losing rate of any diet program.
LIFE AHEAD can compute for a first time how much any regular continuing Diet - Atkins, Pritikin or any other - will add or subtract Well Days from life. Or how from up to 20 included nutrients, any amount or frequency of any specific food eaten regularly can contribute to a gain or loss in life's Well-Days. Most Diet Book diets are shown to be seriously deficient in selected nutrients, and have health values that can be substantially improved
LIFE AHEAD can estimate for a first time how any kind or amount of any exercise done regularly can add to future Well-Days of life. From what is believed to be a most extensive yet analysis of the health value of exercise, new ways are provided for individuals to measure their own level of Cardiofitness. Good Cardiofitness is of key importance in reducing risk of both heart disease and cancer and in achieving maximum future Well-Days of life.
LIFE AHEAD also can value how any change in cholesterol, blood pressure, hormones, smoking, or dozens of other things can change your future Well-Days. An important new contribution is the new valuation of the large importance of taking adequate VITAMINS and other DIET SUPPLEMENTS.
LIFE AHEAD uses a new technology that is believed to advance substantially beyond present statistical methods for forecasting future health. As a Life-Cycle BioChemical Engineering Computer Model, the program tracks mostly from probable actual causes how life-limiting Cardiovascular Diseases and Cancer progress from year to year during life.
LIFE AHEAD is based on a two-decades long review and re-analysis of all major population health research studies of the past half century found on each included factor. Because some key results are exciting and different than those thought previously, the structure and verification of the computer model and much about how it was developed is included on this site. The accompanying Health Research Library provides what are felt to be state-of-art reviews and analyses of ALL or MOST of the important research found on now established health factors. Many users can view for themselves and for a first time what the results from major actual health research really show - and in a format that most can easily understand.
The accompanying research is discussed objectively and with recognition of areas of weakness and where more research and analysis is needed. It is hoped that researchers and others will contribute papers on new or overlooked studies, and contribute constructive ideas toward improving and enlarging the present model. Of particular interest are alternate suggestions on analysis, and ideas for better Bio-Chemical and Engineering mechanisms involved in the progress of diseases included. Acknowledgments will be provided and contributions will be appreciated..
All Life Ahead forecasts average results achieved by POPULATIONS of individuals. Results for individuals can vary substantially from those of average populations. Thus your benefits from habit changes can be larger or smaller than those of an average population. No combination of best health habits can absolutely prevent serious and premature fatal disease for a very few individuals
The hyperlinks at left under WHAT LIFE AHEAD IS tell more about how the program operates. Links under "The LIFE AHEAD TECHNOLOGY" tell researchers, health professionals and other knowledgeable health interested people more about the the computer model and how it was developed. The "HEALTH RESEARCH LIBRARY" option accesses the key research data and many analyses by individual health factor used in developing the program. And the Links under EXERCISE and CARDIOFITNESS provide a new and extensive analysis of this most important subject. But many viewers will wish simply to download the program and first try out the Demo Program to view how it works.
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