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Welcome

Perhaps you are here because you heard that I am offering a free audio, free materials, and a free session of "The Work" of Byron Katie. 

The free session offer is for a 30 minute facilitation of The Work of Byron Katie (a $35 value). These are being offered for a limited time only so don't delay.

What you will need to do to prepare for your session.

Read this brief introduction. It is taken from a little book which is an excerpt from Loving What Is by Byron Katie. If you have already read the book or this excerpt you have heard this before. Even so, you might want to re-read this just to re-presence yourself to these ideas. 

Next, fill out a worksheet answering the six questions. You may download a worksheet here.

How to Write on the Worksheet

I invite you to be judgmental, harsh, childish, and petty. Write with the spontaneity of a child who is sad, angry, confused, or frightened. Don't try to be wise, spiritual, or kind. This is the time to be totally honest and uncensored about how you feel. Allow your feelings to express themselves, without any fear of consequences or any threat of punishment. 

First you'll put your thoughts on paper. Simply pick a person or situation and write, using short, simple sentences. Remember to point the finger of blame or judgment outward. You may write from your present position or from your point of view as a five-year-old or twenty-five-year-old. Please do not write about yourself yet. 

When you have completed your worksheet, you are ready for our session.

In my Google ad I promised you a free Audio File of "The Work." This is one from the audio book Loving What is by Byron Katie. It is a young man named Justin doing The Work on family. If you are new to "The Work" this will give you a good idea of how The Work looks in practice.

If I could I would touch your heart and sparks would fly between my heart and yours. I would inspire you to forget about the 'story' of who you are, 
and celebrate with me the Truth we really are. 

May we fall further and go deeper, together in this endless exploration of Self.

In Love,

Frank

 

 

 

 

 

 

 

 

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Copyright © 2004 Frank Boyd
Last modified: December 30, 2004