|
A |
ttack the ball each
swing.
|
|
B |
elt buckle should snap
quickly toward pitcher
as bat is "thrown" at
the ball. |
|
C |
ontact each pitch in
appropriate contact
zone. |
|
D |
o not elevate front
shoulder during swing. |
|
E |
liminate weight rushing
forward during stride. |
|
F |
ocus on the ball all the
way to the point of
contact. |
|
G |
et the back side to stay
tall at contact. |
|
H |
ips, snap, elbow extend,
and wrists elongate at
contact. |
|
I |
nitiate a slow coil as
pitch is being
delivered. |
|
J |
ust keep hands loose and
flexible and throw them
at the ball. |
|
K |
nees spin in unison
during the swing. |
|
L |
evel hip and shoulder
rotation during contact. |
|
M |
aintain the front
shoulder down, hip
weight back and front
knee during stride. |
|
N |
ever think about things
other than the baseball
during each swing in a
game. |
|
O |
nce the bat meets the
ball, the back shoulder
and chin should graze
together in order to
keep eyes on the ball
and the back side from
dropping. |
|
P |
oint the front hip
pocket slightly toward
the pitcher prior to
pitch in order to build
hip speed. |
|
Q |
uit straightening out
the lead elbow prior to
contact - this will
product a long, slow
swing. |
|
R |
oll wrists after contact
is made. |
|
S |
tride with a "closed"
front toe. |
|
T |
urn back heel upward
during contact. |
|
U |
nify the hips and hands
together during the
swing. |
|
V |
isually track each pitch
from pitcher's fingers. |
|
W |
eight distribution with
the hands and hips is
slow during the coil and
stride and then is quick
during the swing. |
|
X |
-ray visually the speed,
spin and location of
each pitch. |
|
Y |
es to strikes, no to
balls. |
|
Z |
ero tension during each
plate appearance in the
game. |
LINKS
