STEPS TO INNER HEALING
(Pray often, and immediately upon offense.
A period of mourning may be involved
if there was extensive abuse.)
Lord, this hurts.
They did this and they did that.
But I choose to forgive them, Lord.
Please help me.
Please you forgive them.
Please forgive me for harboring the hurt.
Please bless them, Lord.
And please bless me.