Performance Fitness and Athletic Training services by Cacolice Conditioning & Consulting




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Client Progress Reporting Form


Name

Team Name

Report Period Start Date (xx/xx) 2006
Report Period End Date (xx/xx) 2006


Daily Activity Report:
(Please include sport activity and duration in the Brief Description)

Monday

Hours Slept (report 15 minute increments ~ such as 8:15)
Resting Heart Rate (for phases II and III only)
Sport Activity
Static Flexibility
Metabolic Training
Core / Stability Training
Brief Description of Activities Performed


Tuesday
Hours Slept (report 15 minute increments ~ such as 8:15)
Resting Heart Rate (for phases II and III only)
Sport Activity
Static Flexibility
Metabolic Training
Core / Stability Training
Brief Description of Activities Performed


Wednesday
Hours Slept (report 15 minute increments ~ such as 8:15)
Resting Heart Rate (for phases II and III only)
Sport Activity
Static Flexibility
Metabolic Training
Core / Stability Training
Brief Description of Activities Performed


Thursday
Hours Slept (report 15 minute increments ~ such as 8:15)
Resting Heart Rate (for phases II and III only)
Sport Activity
Static Flexibility
Metabolic Training
Core / Stability Training
Brief Description of Activities Performed


Friday
Hours Slept (report 15 minute increments ~ such as 8:15)
Resting Heart Rate (for phases II and III only)
Sport Activity
Static Flexibility
Metabolic Training
Core / Stability Training
Brief Description of Activities Performed


Saturday
Hours Slept (report 15 minute increments ~ such as 8:15)
Resting Heart Rate (for phases II and III only)
Sport Activity
Static Flexibility
Metabolic Training
Core / Stability Training
Brief Description of Activities Performed


Sunday
Hours Slept (report 15 minute increments ~ such as 8:15)
Resting Heart Rate (for phases II and III only)
Sport Activity
Static Flexibility
Metabolic Training
Core / Stability Training
Brief Description of Activities Performed


Extra Stuff We Need To Know
Was there any reason why training was not done as per your off-season program? (Click any that apply)
Injury
Illness
Other
Does the team coach and Paul know about this situation?
Yes
Additional Comments from this week's activities

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Cacolice Conditioning & Consulting, LLC
PO Box 3461
Enfield, CT 06083-3461
email Paul Cacolice: ice.pacATcox.net