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| With Grandmaster Choi. | Executing a parry and palm-strike. |
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| #1 - (Counter from a punch) Evading and executing the block and redirection / off balance. | #2 - Executing arm lock and triceps strike / roll. |
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| #3 - Executing take down for follow-up technique. | #1 -(Counter from a front snap kick) Evading and executing palm strike to thigh. |
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| #2 - Executing strike to chest / throat and off balancing for throw / takedown. | #3 - Completing throw / takedown for follow-up technique. |
