Mmmmm Food!
Sometimes cliches are true: We are what we eat! Our body is our temple, our vehicle of transformation. We have to choose being very present, very loving, and very compassionate to ourselves. And what we eat also affects others: the environment, our family, our, community, our world.
This doesn't mean food should be a serious stressfilled endeavor. Food should be fun, food should be nourishing, and food should be our friend. Check with your doctor, and check out these websites that may help you on your yoga with food:
Do vegetarians eat animal crackers?
~Author Unknown