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Hand Techniques
HAND STRIKING 1) Closed and open hand striking methods: including palm, fist, wrist, finger striking techniques and specialized hand training exercises 2) Pressure point striking 3) Striking using the arm and shoulder 4) Blocking and parrying Striking with the hands requires more than just innate power, it requires understanding. The hand itself is made up of many small bones and joints that can be injured if one doesn't understand proper hand strikes. Indeed, there is catch phrase called “the bar room break” where the knuckles of the two smallest fingers are broken after someone attempts a hay maker to the jaw. Power in the hands is not entirely generated from the muscles of the arm. A martial artist learns how to use his body dynamics to generate much more force. With proper balance and understanding of how the body moves he can have very fast and powerful hand strikes. Power isn't the only consideration, either. Precision in hand strikes and an understanding of how the hand works allows the martial artist to focus his attack on pressure points which can incapacity an opponent quickly. In this way, a small person with relatively little strength can defeat a larger person. |
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Juhng Gwuhn
Straight Punch
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Spear hand
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Vertical Spear Hand
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Soo
Doh
Knife Hand |
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Yuhk Soo Doh
Reverse Knife Hand or Ridge Hand
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Spinning Knife Hand
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Double Knife Hand |
Gahk
Gwuhn
Back Fist |
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Pahl Koom Chi
Elbow Strike
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Sah Mah Gwi Gwuhn
Praying Mantis Fist |
Pyuhng Soo
Palm Strike |
Sohn
Deung Pyuhng Soo
Back Hand strike |
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Yuhk Pyuhng Soo
Reverse Palm strike
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Ssang
Pyuhng Soo
Double Palm strike |
Hoh Gwuhn
Tiger claw |
Hoh
Goo Gwuhn
Tiger Mouth Fist |
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Baek Pahl Ki Gwuhn
Little Finger Hammer Fist
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One-Finger Fist |
Joong Ji Gwuhn
Middle Knuckle Fist |
Sah
Ji Gwuhn
Four-Finger Knuckle Fist |
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Uhm Ji
Thumb
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Il
Ji
One Finger |
Ee
Ji
Two Fingers |
Oh
Ji
Five fingers |
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Mahk Ki
Block
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Praying Mantis Block |
Ship Jah Mahk Ki
Four Directional Cross Block |
Jwan
Woo Juhng Gwuhn Dwee Soo Doh
Left, Right Punch, and Rear Knife Hand Strike |
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Email: kuksoolwon-eglin@cox.net