SSW

Light and Free: Open House, every Wednesdays After 3 PM. shhh! … quiet please…quiet time

Relax. Let your presence be known, by calling in advance. Selections: Accu pressure and gentle yoga; 3 choices: Sleep Better; Stress Relief; and Increase Vitality. Media Mix Meditation: Audio/visual meditation consists of several inspirational flash movies to choose from, and a brief audio healing meditation; Something special for the young at heart: Relax Kids, a meditation, guided with gentle music, exercise, and imagery. Story telling by Amy Tan: her narrative stories include The Siamese, Chinese Cat; and The Moon Lady. All free, for the light hearted and free thinking. Abundance and variety abounds from my on site library: Light Reading; Light Music; Light Refreshments included. Please call in advance, actually, free services for above stated activities and many more choices.