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Hampton
Newport News
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[ Ruth Grimes ] [ Joyce Nelson ] [ Celina Davis ] [ Miranda Kearney-Phipps ] [ Diane Carson ] [ Danielle Lawton ] [ Chela Dunnings ] [ Tracey Browning ] [ Felicia Gatewood ]
Nationally Certified in
Therapeutic Massage & Bodywork
Virginia
State Certified
Massage Therapist
EDUCATION:
EXPERIENCE:
MODALITIES:
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Basic Reflexology – massage
based around a system of points in the hands and feet thought to correspond, or
"reflex," to all areas of the body.
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Cayce Reilly Massotherapy –
Fundamental
techniques of a relaxation massage with emphasis on the Cayce/Reilly variations
of the Swedish method. The history of massage, contraindications to massage,
benefits and physiology of massage, the use of oils, and draping techniques are
also presented.
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Clinical/Therapeutic Massage – involves the
manipulation of the soft tissue structures of the body to prevent and alleviate
pain, discomfort, muscle spasm, and stress; and, to promote health and wellness.
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Deep (Hot) Stone Therapy – utilizing heated stones to
soften tight muscles, trigger points, and soothe chronic muscle pain while
lessening discomfort during therapy. Also used with Swedish relaxation
massage to de-stress and relax with the added warmth from smooth stones being
pressed against the skin.
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Deep Tissue Massage – directed specifically to individual muscle fibers. Its purpose is to un-stick
the fibers of a muscle while releasing deeply-held patterns of tension, removing
toxins, relaxing, soothing and thereby re-educating, as well as encouraging the
muscle to operate at full capacity. It is both corrective and therapeutic.
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Muscle Release Technique SM
(MRT) – is a unique injury therapy that combines compression,
extension, movement, and breath to give the therapist a tool to provide, in
many cases, relief from pain in one treatment. With
MRT scar tissue is broken up, the
muscle is lengthened, muscle memory is restored and relief from pain starts
immediately.
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Myoskeletal Alignment Technique – identifies and
corrects chronic strain patterns before they become pain patterns, systematic
realigning of neck and back structures.
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Pregnancy Massage – Acquire special skills
in working from preconception massage through pregnancy and labor to post partum
massage. Contraindications, proper positioning, and specific routine are
covered.
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Swedish Relaxation Massage – a system of long strokes, kneading and friction techniques on the more
superficial layers of the muscles, combined with active and passive movements of
the joints.
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Trigger Point Therapy –
applies concentrated
finger pressure to "trigger points" (painful irritated areas in muscles) to
break cycles of spasm and pain.
PROFESSIONAL ORGANIZATION MEMBERSHIP:
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Copyright © 2003
Center 4 Massage Therapy
Established: 1 November 1994; by Ruth Grimes, CMT
Last modified:
09/30/06
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