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Michaell Solutions     Know Your Emotions

Frequently Asked Questions

         Why Only Phone Sessions?

         Should I Take Notes? 

         Why Tape Record Our Sessions?

         What Should I Do With The Tapes?

         How Do I Gain The Greatest Benefit From Our Sessions?

         How Often Do I Have To Schedule An Appointment? 

Why Only Phone Sessions?  I conduct the majority of my coaching via telephone.  My Method is generally more effective over the phone because people feel safer and more comfortable in their own environment (i.e., safe space).

Should I Take Notes?  Unless you indicate otherwise, I tape record our conversations and mail you the tapes.

Why Tape Record Our Sessions?  The reason for taping is that it frees you from taking notes and allows you to concentrate more on the issues at hand instead of trying to write everything down.  It also allows us to explore deeper territories because you are more focused by just listening.

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What Should I Do With The Tapes?  I recommend that you listen to each tape at least twice. Make notes about ideas and issues which you feel are important. Prior to our upcoming session, review your notes to form questions you would like answered. This time-saving process helps you achieve clarity more rapidly.  

How Do I Gain The Greatest Benefit From Our Sessions?  Upon listening to the tapes, most clients are surprised by how much information has been related.  Much of this information is tailored specifically to you. When you listen, you will become aware of how you react to certain situations, making the process more valuable to you.

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How Often Do I Have To Schedule An Appointment?  My goal is to provide you with the knowledge you need, when you need it. In general, I work with my clients more frequently at the beginning.  After 2 to 4 sessions, I work with my clients only when situations arise which they have difficulty resolving.  Usually, I won’t recommend more than two sessions a week. Otherwise, one cannot organically integrate the information, inner-knowledge and expansion.  I try to work with my clients in short, intensive sessions. I am able to complete each session within the prearranged time.  I prefer that you make your own choice on how many sessions you want based on your desire to grow emotionally.

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