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Northeast Ohio Soto Zen Group

 
Schedule for Wednesday evening Sittings (7:00 pm - 8:45 pm)
6:30 to 6:55 pm
Arrive, set up meditation space, meet n greet, introduction to our forms of practice for newcomers
6:55 pm
Take our seats
7:00 pm
Bell strikes 3 times: begin 25 minute sitting meditation
7: 25 pm
Bell strikes 2 times; end of sitting meditation
Stand
Clappers strike 2 times: begin 10 minute walking meditation
7:35 pm
Clappers strike 1 time: end of walking meditation
Take our seats
Bell strikes 3 times: begin 25 minute sitting meditation
8:00 pm

Bell strikes 1 time: end of sitting meditation

8:00 pm to 8:15 pm

Begin Short Soto Zen Service:

  • All Stand
  • Host offers incense
  • 3 bows
  • "All my ancient twisted karma."
  • Three refuges
  • Take your seat
  • Heart Sutra
  • A second sutra from our Chant Book
  • Dedication of Merit
  • "All Beings, 10 Directions..."

End of Service

8:15 pm to 8:45 pm
Sit comfortably for Dharma study and discussion. We may listen to part of a recorded talk by Tenshin Roshi or we may study and discuss a reading from the Buddhist literature.
8:45 pm
End of Sitting. Clean up.
   
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