ACA AFFIRMATIONS


People in authority don't frighten me anymore.

I don't need the approval of others in order to be ok.

I'm not a victim any longer.

I take care of my own wants and needs.

I don't need to rescue people anymore.

I don't judge myself harshly when things don't turn out perfectly. I try to learn from my mistakes.

I know how to have fun.

I'm a normal person.

I'm not super responsible or super irresponsible, I'm balanced.

I am able to have intimate relationships.

I no longer isolate myself from others even when things are not going well.

When someone disapproves of me I no longer need to change their mind.

Angry people don't frighten me.

I don't live on the edge taking risks all the time anymore.

I stand up for myself rather than giving into the demands of others.

I tell others about my feelings.

I don't lock myself into a course of action anymore.

I don't spend time cleaning up problems after others anymore.

I'm a balanced person.



LINKS:

Orange County ACA Home Page

The new ACA Blog site
Read posts and post your own messages

Common Characteristics
Does this sound like you?

The Problem
This is a description, not an indictment

The Solution
The healing begins when we risk moving out of isolation

12 Steps
The pathway to change

The 12 Traditions
ACA policies and guidelines

Other ACA Meetings

Links to Online Recovery Resources, Information, Message Boards, Chat Rooms.


The Serenity Prayer

"God, grant me the serenity to accept the things I cannot change
The courage to change the things I can
and the wisdom to know the difference."