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Peace Yoga

with Gauri

(401) 289-0288

Current Schedule

Day	Time	Location
Sunday TBD	9:00 am TBD	Grooves Dance Studio Or go to Yoga with Gauri

Class Descriptions

Note: Classes are 90 minutes. Please arrive 5 - 10 minutes prior to start time.

Beginner (Level 1) Learn basic alignment principles, breathing and relaxation techniques within the context of the Amrit Yoga Sequence of postures. A regular course of 3 to 6 months in this class is recommended for new students of yoga.

All Levels Yoga All students are invited to this class that is tailored to those present.

Gentle Yoga Slow and meditative pace. Relaxing and stretching for anybody! All invited.

Especially good for pregnancy, injury recovery, or other conditions requiring an easier practice.

Intermediate (Level 2) Building upon Level 1, a more intense practice with more postures added. Not for absolute beginners - only for those with at least 3 months of consistent practice in Level 1, or with instructor’s permission.

Advanced (Level 3) Vigorous practice following the complete Amrit Yoga Sequence. For those who have studied and practiced the first 2 levels or with other recent and relevant experience and permission of instructor. Only for students free from serious limitations or injuries.

Policies and Rates

§ Sessions are pre-paid classes of 6 for $72.

§ No drop-ins.

§ Cash, local checks and money orders are accepted.

§ Gift certificates are available.

§ Non-refundable and non-transferable.

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