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Peace Yoga with
Gauri (401) 289-0288 |
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Student Testimonials ·
I have osteoarthritis in my lower back, both hips and both
knees. Yoga with Gauri is one of my treatments
as it helps me keep all the muscles around my joints stretched and
flexible. Both my doctor and I are pleased with the range of motion I
have in my joints despite the arthritis. As anyone with arthritis
knows, some days are more painful than others and Gauri always encourages me
to adapt my yoga practice to suit my needs and what my body is telling
me. Yoga is one of the things that keep me moving around actively, a
critical component of caring for myself.
- Jane P. ·
I cannot say enough about the benefits I've received from
yoga. As a breast cancer survivor, I wanted a method to listen to
my body, focus my mind, and gain some spiritual insight to myself. Yoga
has done all of this for me. It's so important for me to know that on
any given day, my body acts differently, and I have the power to limit my
activity or really push myself.
- Linda F. ·
Since I've started the practice
of yoga, not only do I feel better physically, I feel more in-tune with my
body and more spiritually aware of how it reacts to my surroundings or the
present situation. Also, I'm kinder to myself, aware of when my body
"isn't happy" and then try to make it happy. I deal much better
with pain this way and experience it less often. Overall, my mood and mentality have
softened when I think of my body and my self-image. Thanks, Marcia, for introducing me to the
practice of yoga in a gentle and loving manner! -
Sonya M. ·
The continued practice of yogic breathing and movement adds to my
life by allowing sweet and peaceful spirituality to be more accessible to me
during each day. – Mary S. ·
I just wanted to thank you for class tonight. My back has been
hurting all week long and now it feels perfect! I feel no tension and there
are no more knots. So thank you very much! I think that your yoga
classes are just what I need because my back gets tense very
easily. - Missy C. |
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