QltMom's Running Page!

Welcome!

Here is every race I have ever entered.

Race/Distance Location Date Div/Total Age GunTime

Manna Home Run 5K Rock Creek Park, D.C. Mar 26, 2005 1 51 35:02

Navy Federal 5K Vienna, VA Sep 24, 2005 3 51 31:20

MMRF Race for Research 5K Washington, DC Nov 12, 2005 2 51 27:36

Vienna Jaycee Turkey Trot 5K Vienna, VA Nov 13, 2005 3 51 28:11

Celtic Solstice 5M Baltimore, MD Dec 17, 2005 51 47:23

DCRRC New Year's Day Predictions and Resolutions 5K Gateway Park, Rosslyn, VA Jan 1 2006 51 28:41

Hilton Head 10K Hilton Head, SC Feb 11, 2006 2 52 57:26

Shamrock 8K Virginia Beach, VA Mar 18,2006 12/130 52 46:48⁴

Cherry Blossom 10 Miler Washington D.C April 2, 2006 52 1:45:30

The Arch Race for Their Future 5K Ft. Dupont Park, Washington, D.C. April 8 1 52 30:10

National Stop the Silence 8K Freedom Park, Washington, D.C. April 15, 2006 52 47:30

Patriots Cup Corporate Challenge 8K George Mason Univ. May 7, 2006 52 45:36

Girls on the Run 5K Fairfax Corner, VA May 20, 2006 1 52 25:59

Reston women's Distance Festival 5K Reston, VA June 24, 2006 52 27:47

Rockville Rotary Twilight 8K Rockville, MD 15 July 2006 19/41 52 50:35

Rock and Roll Half Marathon - VA Beach Virginia Beach, VA
3 Sept 2006
3863 52 2:23:30

National Capitol 5 Mile Run Alexandria, VA 24 Sept, 2006 52 47:59

Army 10 Miler Arlington, VA October 8, 2006 52 1:38:34

Marine Corp Marathon 10K Arlington, VA October 29, 2006 14 52 1:00:47

Turkey Day 5k Westernport, MD November 23, 2006 1/2 52 26:47

Fall Into Winter 10K Reston, VA December 10, 2006 4/5 52 59:04

Dasani 1/2 Marathon Myrtle Beach, SC February 17, 2007 59/117 53 2:31:55

Van Meter 5 Mile Ashburn, VA March 10, 2007 6/12 53 50:23

Running Goals

Upcoming Races

Sub 25:00 5K

Sub 44:00 8K

Sub 45:00 5 mile

Sub 55:00 10K

Sub 1:30:00 10 Mile

Sub 2:15 Half Marathon

Sub 5:00:00 Marathon

Cherry Blossom 10 Miler April 1, 2007

Country Music Marathon, April 28, 2007

PR's

5K: 25:59 (Girls on the run5K 5/20/2006)

8K: 45:36 (Patriots Cup Corporate Challenge 8K 5/7/2006)

5 miles: 47:23 (Celtic Solstice, Baltimore MD: 12/17/05)

10K: 57:26 (Hilton Head 10k 2/11/2006)

10 miles: 1:38:34 (Army 10 Miler 10/08/006)

Half Marathon: 2:23:30 (Rock and Roll Half 9/04/2006)

20 Miles TBD

Marathon: TBD

Race/Distance	Location	Date	Div/Total	Age	GunTime
Manna Home Run 5K	Rock Creek Park, D.C.	Mar 26, 2005	1	51	35:02
Navy Federal 5K	Vienna, VA	Sep 24, 2005	3	51	31:20
MMRF Race for Research 5K	Washington, DC	Nov 12, 2005	2	51	27:36
Vienna Jaycee Turkey Trot 5K	Vienna, VA	Nov 13, 2005	3	51	28:11
Celtic Solstice 5M	Baltimore, MD	Dec 17, 2005		51	47:23
DCRRC New Year's Day Predictions and Resolutions 5K	Gateway Park, Rosslyn, VA	Jan 1 2006		51	28:41
Hilton Head 10K	Hilton Head, SC	Feb 11, 2006	2	52	57:26
Shamrock 8K	Virginia Beach, VA	Mar 18,2006	12/130	52	46:48⁴
Cherry Blossom 10 Miler	Washington D.C	April 2, 2006		52	1:45:30
The Arch Race for Their Future 5K	Ft. Dupont Park, Washington, D.C.	April 8	1	52	30:10
National Stop the Silence 8K	Freedom Park, Washington, D.C.	April 15, 2006		52	47:30
Patriots Cup Corporate Challenge 8K	George Mason Univ.	May 7, 2006		52	45:36
Girls on the Run 5K	Fairfax Corner, VA	May 20, 2006	1	52	25:59
Reston women's Distance Festival 5K	Reston, VA	June 24, 2006		52	27:47
Rockville Rotary Twilight 8K	Rockville, MD	15 July 2006	19/41	52	50:35
Rock and Roll Half Marathon - VA Beach	Virginia Beach, VA	3 Sept 2006	3863	52	2:23:30
National Capitol 5 Mile Run	Alexandria, VA	24 Sept, 2006		52	47:59
Army 10 Miler	Arlington, VA	October 8, 2006		52	1:38:34
Marine Corp Marathon 10K	Arlington, VA	October 29, 2006	14	52	1:00:47
Turkey Day 5k	Westernport, MD	November 23, 2006	1/2	52	26:47
Fall Into Winter 10K	Reston, VA	December 10, 2006	4/5	52	59:04
Dasani 1/2 Marathon	Myrtle Beach, SC	February 17, 2007	59/117	53	2:31:55
Van Meter 5 Mile	Ashburn, VA	March 10, 2007	6/12	53	50:23