Ten Ways to Live Longer
by Dr. Vic Loofboro(zone healer still lecturing and enjoying his mid-80's)
Presented at the July 4, 2004 Concept-Therapy Convention (easier reading version at bottom)
For easier reading:
1. Adapt a positive attitude
2. Be affectionate to those you love
3. Laugh often
4. Get a good night's sleep
5. Deal with unhealthy stress symptoms
6. Frequently set new goals
7. Don't dwell on minor ailments
8. Think and believe you can live to a ripe old age
9. Use relaxation techniques to recharge your mind and body
10. Don't live alone, unless you can't help it. We all need each other.
