Commandments
For Weight Control

  • 1. Thou shalt have at this time no other goal
    Than to follow the rules of weight control.

  • 2. Thou shalt not make sugar-laden goodies
    Or thou'lt have a family of fatties.

  • 3. Thou shalt not take an abundance of food
    For this will cause thy tummy to protrude.

  • 4. Remember the ad on the big, big sale
    Get thyself an accurate bathroom scale.

  • 5. Honor this simple rule: Reduce thy Girth
    That thy life may be long upon the earth.

  • 6. Thou shalt not kill thy sovereign will power
    And thou'lt end up a victorious conq'ror.

  • 7. Thou shalt not commit the nightly habit
    Of raiding the icebox before you sleep.

  • 8. Thou shalt not steal from any cookie jar
    Between-meal-snacks make calories soar.

  • 9. Thou shalt not bear any extra poundage
    Exercise and bum the excess baggage.

  • 10.Thou shalt not covet a slender figure
    Unless you work hard to attain that goal.

    -Gil G Femandez

    More Quotible Notes

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    Short & Long Of It All


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