Commandments
For Weight Control
1. Thou shalt have at this time no other goal
Than to follow the rules of weight control.
2. Thou shalt not make sugar-laden goodies
Or thou'lt have a family of fatties.
3. Thou shalt not take an abundance of food
For this will cause thy tummy to protrude.
4. Remember the ad on the big, big sale
Get thyself an accurate bathroom scale.
5. Honor this simple rule: Reduce thy Girth
That thy life may be long upon the earth.
6. Thou shalt not kill thy sovereign will power
And thou'lt end up a victorious conq'ror.
7. Thou shalt not commit the nightly habit
Of raiding the icebox before you sleep.
8. Thou shalt not steal from any cookie jar
Between-meal-snacks make calories soar.
9. Thou shalt not bear any extra poundage
Exercise and bum the excess baggage.
10.Thou shalt not covet a slender figure
Unless you work hard to attain that goal.
-Gil G Femandez
More Quotible Notes
Page Of Blessings
Short & Long Of It All