Does Rolfing Hurt?

 

In Rolfing, we worked around chronically contracted tissue.  This tissue can be tender to touch.  The cramped muscle is tender to touch but we know that the pressure on muscle leads to the cramped releasing.

 

The Rolfer should be able to tell when the pressure goes from being pressure to been truly painful.  The student should also feel free to inform the Rolfer of the intensity of the pressure.  Sometimes working in the site of an old injury can bring up intense memories of the original injury.  Along with the memory of the original injury can come a fear of damage to that sight.  Working with structural problems like this does take sensitivity.

 

There can be other issues involved in the person's description of their experience as painful.  The experience of Rolfing, though, should not be a painful one.

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