San Diego Rock Climbing
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Fastpacking . . .
. . . Trail Running

El Cajon Mt.

El Cajon Mountain is the large mountain overlooking El Cajon valley and Lakeside from the northeast. It sits north west of the El Capitan Reservoir and north east of El Monte County Park. The mountain has been nicknamed "El Cap" by locals, because of it's striking similarity in appearance to El Capitan in Yosemite Valley. This area is characterized by long approach hikes and back country climbing.

There are several major formations on the mountain :

El Cap Wall
This large back country crag has a 40 year history of bush whacking approaches and trad climbing. Recently, some bolted routes have been established also.

The South Ridge
This is the long descending ridge line. It runs north/south and is the part of the mountain closest to El Monte Road. There is a class 2/3 "trail" that goes up this ridge to the summit.

El Monte Slabs
These large slabs sit on the west side of the South Ridge above El Monte County Park, and can easily be seen from I-8 or Hwy 67. At least a half dozen "adventure" routes have been put up in this area.

The Dihedrals
The Dihedrals are the large prominent outcroppings of rocks on the west side, between the South Ridge and El Monte Slabs.

The Quarry
Just right (east) of the South Ridge sits an old quarry. It holds 4 or 5 difficult bolted climbs but don't waste your time. The rock is very scaly and the 3/8 bolts are badly rusted. These routes probably have not been done in a long time.

San Diego
Climbing Areas
1 : Most Popular
2 : Medium Popular
3 : Obscure
4 : Closed
Real Rock . . .
Corte Madera Mt : 2
Crest/Singing Hills
: 4
Culp Valley : 2
Deerhorn Valley : 3
Descanso Wall : 2
Dixon Lake : 1
Eagle Peak : 2
El Cajon Mt : 2
El Monte Slabs : 3
Lake Hodges Dam : 2
Lake Ramona : 3
Lawson Peak : 3
Los Coches : 3
Magnolia Boulders : 4
McCain Valley : 2
Mission Gorge : 1
Mt Gower : 3
Mt Helix : 3
Mt Everest : 2
Mt. Woodson : 1
Otay : 2 or 4
Poway Crags : 4
Rainbow : 4
Rexrodes : 3
San Marcos Quarry: 3
Santee Boulders : 1
Stonewall Peak : 2
Thing Valley : 4
Twilight Zone : 3
Valley of the Moon : 2
Artificial . . .
Peoples Wall : 2
Pump Wall : 2
Gyms . . .
Vertical Hold Gym
SDSU Aztec Ctr
Solid Rock Gym
UCSD Outback Ctr