From Joon-bi position
1. Turn left 90 degrees, left foot forward, deep front stance, down block
2. Step, right foot forward, deep front stance, middle punch
3. Turn right 180 degrees, right foot forward, deep front stance, down block
4. Step, left foot forward, deep front stance, middle punch
5. Turn left 90 degrees, left foot forward, deep front stance, down block
6. Step, right foot forward, deep front stance, middle punch
7. Step, left foot forward, deep front stance, middle punch
8. Step, right foot forward, deep front stance, middle punch, ki-hap
9. Turn left 270 degrees, left foot forward, deep front stance, down block
10. Step, right foot forward, deep front stance, middle punch
11. Turn right 180 degrees, right foot forward, deep front stance, down block
12. Step, left foot forward, deep front stance, middle punch
13. Turn left 90 degrees, left foot forward, deep front stance, down block
14. Step, right foot forward, deep front stance, middle punch
15. Step, left foot forward, deep front stance, middle punch
16. Step, right foot forward, deep front stance, middle punch, ki-hap
17. Turn left 270 degrees, left foot forward, deep front stance, down block
18. Step, right foot forward, deep front stance, middle punch
19. Turn right 180 degrees, right foot forward, deep front stance, down block
20. Step, left foot forward, deep front stance, middle punch
Ba-Roo
Kim's Academy of Taekwondo - Derby Branch
800 Nelson Dr. Derby, KS 67037 Phone: 316.788.3009 e-mail: kimsacademyderby@sbcglobal.net
Home Instructors Class Schedule/Calendar Forms Terminology KITF Favorite Links