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Taco
Salad -
Vegasgal47
This
recipe was given to me by my friend John
- Iceberg
lettuce
- kidney
beans
- 1
avocado
- 2
or 3 green onions (scallions)
- Shredded
Cheese
- Thousand
Island dressing
- chopped
tomato
- Taco
Chips
- 1
package ground soy
-
Taco
seasoning package
Brown
ground soy in taco seasoning
In
large bowl, combine lettuce (cut up), beans, avocado, onion
and tomato. Add ground soy. Add Thousand Island
dressing to taste. This doesn't sound good but taste great
and I don't even like this dressing!
Mix
well. Refrigerate. Before serving, add crushed
(not too small) taco chips. |
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Mushroom-Barley
Soup -
Madison578
- 1
medium onion, chopped
- 2
- 3 stalks celery, cut into 1-inch pieces
- 3
carrots, cut into 1-inch pieces
- 1
pound mushrooms, sliced
- 1
cup barley
- 2
1/2 quarts vegetable stock or water
- salt
and pepper to taste
- fresh
parsley, chopped
In
a covered pot, steam the celery, carrots and 1/3 of the mushrooms
until tender; then puree in a food processor, adding vegetable
stock as needed. Saute the onion and the rest of the mushrooms
until tender. Place the puree, sauteed mixture and the rest
of the stock in a large pot; add barley and season to taste.
Cook on low heat about 1 1/2 hours (the longer it cooks,
the better it tastes and the thicker it gets). Garnish with
chopped parsley and serve. Serves approximately 8. |
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Cabbage
leaves: core a head of cabbage so that the outer leaves separate
easily; steam for about 10-15 minutes until tender. Carefully
peel off the leaves and blanch in boiling water for 5 minutes
and drain. Plunge into cold water and fill with the stuffing.
Stuffing:
- 1
cup textured vegetable protein (soy granules)
- 1
cup vegetable stock or water
- 1
small onion, chopped
- 1/4
cup oil
- 1
1/2 - cups cooked brown rice
- 2
tbsp. chopped fresh parsley
- 1
tsp paprika
- 1/8
tsp garlic powder
- 1/8
tsp basil or thyme
- 1/8
tsp cayenne pepper
- salt
to taste
- 1
cup chopped walnuts
Soak
the textured vegetable protein in the vegetable stock or
water and set aside. Saute the onion, add the vegetable
protein and the remaining ingredients. Mix well and adjust
the seasoning to taste. Spoon the stuffing onto each cabbage
leaf at the stem end and fold into a closed packet: place
close together, seam down, in an oiled baking dish and
dot with butter.
Sauce:
- 2
cups or more stewed tomatoes
- 1/2
cup chopped onion
- 2
tbsp butter or soy margarine
- 1/2
tsp basil
- 1/8
tsp garlic powder
- 1/2
tsp paprika
- 1/8
tsp cayenne pepper
- squeeze
of fresh lemon
- 1/2
cup or more daily or mock sour cream
- salt
to taste
Combine
all the sauce ingredients in a food processor and puree.
Pour the sauce over the cabbage rolls and bake at 350 degrees
until the leaves are tender and sauce is bubbly (about
45 minutes) - serves 6 to 8 people.
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Potato-Cheese
Soup -
Madison578
The
only suggestion I have is don't use cheap cheese (like a
store brand), stick with Kraft or something like that. I
made this once with cheap cheese and ended up with globs
of cheese floating through the soup - it was pretty disgusting.
(a note from my friend Ann).
- 2
c. diced potatoes
- 1
c. chopped onions
- 1/2
c. celery
- 2
1/2 c. boiling water
- 2
t. salt
Throw
above ingredients into a pot and bring to a boil. Simmer
for 15 minutes. |
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