WolfMan’s WebPage

I decided to post these pictures just to show some progress with Atkins.

Brief History:

I had ballooned up to about 220lbs back in the late 90’s.

Started lcing after seeing some people at work have great progress with “carb addicts”.

So I tried “protein Power” and got down to about 165lbs (with daily work outs).

I then inched my way back up to about 207 over the years (LCing on and off and no work outs).

So last year (around August), I went on Atkins. By Oct, I was back down to about 178lbs.

Got married and fell off the plan while on my honeymoon…

So when I reached 202lbs, I decided to restart atkin’s and make it a WOL instead of a diet (Bought and read Atkin’s for Life.

So my wife and I restarted 0n 1-02-04.

I’m currently down to 190.5 as of this morning (1-21-04) (No picture for now…)

About 220Lbs (Late 90s)	180Lbs (sometime in july 2003)
	I’m the guy in the green shirt in the middle (wife on right)